Create and Celebrate Healthy Living
For years I have searched for holistic tips that would be helpful for my family. I have seen and experienced a lot of illnesses with loved ones and myself.
Read My Story
“I’ve seen it from research, and I’ve seen it in the patients I’ve treated. If you are heart healthy, there is a high likelihood that your brain will staysharp well into old age.”
"Persons with diverticulosis are instructed to avoid foods that contain indigestible particles such as popcorn, nuts, and fruits with small seeds.”
"...their widespread use came decades later, when it was found that ingesting healthy bacteria could mitigate the adverse effects of antibiotics.”
I am not a doctor but a caring person that hopes something within Health Building Tips will be a blessing to you and yours.
READ MY STORY >
I’ve collected references from doctor’s newsletters, health magazines, nutrition books and other tips that have worked for my family and friends.
LEARN MORE >